Iron Deficiency: Facts
Why is iron deficiency so common in India?
In India, 1 in 2 women are anemic due to factors like inadequate dietary intake of iron-rich foods, heavy menstruation, frequent pregnancies, and cultural dietary preferences that limit the consumption of meat and other heme-iron sources.
How does I Fortis address anemia among Indian women?
I Fortis is a convenient chewable iron supplement that delivers the required iron in a tasty, chocolate-flavored format, making it easy to include in daily routines for women struggling with iron deficiency caused by menstruation, pregnancy, or poor diet.
What are the symptoms of iron deficiency in Indian women?
Common symptoms include fatigue, weakness, pale skin, dizziness, hair loss, and brittle nails. Regular iron supplementation like I Fortis can help alleviate these symptoms.
Why is iron deficiency a concern for children in India?
Iron is essential for cognitive and physical development in children. In India, iron deficiency is prevalent due to insufficient nutrition, leading to developmental delays and low energy levels. I Fortis offers an easy solution to improve their iron intake.
Can vegetarians in India benefit from I Fortis?
Absolutely. Vegetarians often rely on plant-based iron, which is less bioavailable than the iron from meat. I Fortis provides an efficient, vegetarian-friendly option to meet their iron needs.
How does iron deficiency affect pregnant women in India?
Pregnant women in India are at high risk of anemia due to increased iron demands during pregnancy. Iron deficiency can lead to complications like low birth weight and premature delivery. I Fortis is a safe supplement to support healthy pregnancies.
How is I Fortis suitable for the Indian palate?
Many Indians find traditional iron supplements unpalatable due to their metallic taste. I Fortis is specially designed with a pleasant chocolate flavor, ensuring better compliance.
What is the ideal age to start taking I Fortis?
I Fortis is suitable for all age groups, especially teenagers, young women, and children, who are more prone to anemia. Consult a doctor to determine the appropriate dosage based on age and condition.
What foods in India can help boost iron levels alongside I Fortis?
Foods like spinach, lentils (dal), jaggery, chickpeas, and fortified cereals can complement I Fortis to improve iron intake. For non-vegetarians, eggs, chicken liver, and fish are great sources.
Is I Fortis affordable for Indian families?
Yes, I Fortis is priced to be accessible and affordable, ensuring that families across India can incorporate it into their health routines.
Where can I Fortis be purchased in India?
I Fortis is available at local pharmacies, e-commerce platforms `like Amazon, 1mg.com, med97.com and select healthcare stores across India. You can also order it online for home delivery.
How can I ensure my body absorbs iron effectively?
To improve iron absorption, take I Fortis with a vitamin C-rich food like an orange or lemon. Avoid consuming it with tea, coffee, or calcium-rich foods, which can interfere with iron absorption.